Zumba Fitness Room

JNC offers short term course in Zumba Dance Fitness for 100 hours over two semesters. Zumba Dance Fitness is a Latin-Inspired fitness programme which helps in total body toning and calorie output. This short term course emphasises the physiological benefits of Zumba.

The course is conducted twice a week by an in-house Zumba instructor at the Zumba Dance Fitness studio facility available on campus. This motivates the students to maintain a regular exercise routine and a healthy lifestyle. The super energetic and fun-filled Zumba sessions not only boost their self-confidence but also helps them to take up Zumba dance training as a career.

Jyoti Nivas College Autonomous, BANGALORE

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